Winston sings "It's time to try defying gravity" on New Girl

What My PR Taught Me About Achieving My Goals

Yesterday I hit a long-anticipated milestone in my weight training. I squatted 200 pounds on my back. This personal record (PR) came after a week of work successes that shows no signs of slowing down, and I feel GREAT.   At last, I broke 200lbs on my back squat. Belt cinched like…

Fight for UX

UX is how it all works together.  When every idea, icon, pixel, and click is intentional and part of a…

Where would you put the coconuts?

Everything must go! . . . Why is that gone? It’s happened more than once. A small business owner or nonprofit director says,…