Lessons of a Slow Start

Lessons of a Slow Start

Friction When I started a yoga class at my gym earlier this summer, I expected it to take a few weeks to gain a following. Unfortunately, it’s been even slower than anticipated. Teaching weekly when attendance can be counted on one hand has been challenging. I...
Flex Your Creativity

Flex Your Creativity

A Maya Angelou quote has come in conversation a few times over the past couple of weeks: “You can’t use up creativity. The more you use, the more you have.” We all struggle to think creatively sometimes. When stress runs high and we need an ingenious...